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What about kids? Does the Food Guide Pyramid apply to them?
| Yes! The Food Guide Pyramid applies to
children as well as adults. However, children should consume smaller
serving sizes.
It is important to include a variety of foods in children's diets. It
is better to include two small servings of different kinds of fruit than
one regular serving of one kind of fruit. |
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| Offering children a variety of foods from all
food groups teaches them to like and eat a variety of foods when they
are adults. This is an important part of maintaining good health. |
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